Archive for October 2006
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Cheddar Cheese Pie
1 Unbaked 9-inch pastry shell; chilled
4 Eggs
1 c Heavy cream
1 c Milk
1/2 ts Salt
1/8 ts Tabasco sauce
1 c Cheese cheddar; shredded
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http://healthy-food-recipe.com/cheddar-cheese-pie/
Cheddar Broccoli Chicken Supreme
6 Chicken Breast halves,
Boneless, skinless
Vegetable Oil
10 oz Cream of Broccoli soup
1/2 c Milk
1 c Cheddar Cheese, shredded
(and Extra shredded cheese
yahooBuzzArticleHeadline = “Cheddar Broccoli Chicken Supreme”;
http://healthy-food-recipe.com/cheddar-broccoli-chicken-supreme-2/
Salmon-Broccoli Loaf with Dill and Capers
Note: very moist and velvety, let it stand at room temp 30 minutes before
slicing. Recipe needs no salt…
1 c loosely packed parseley sprigs, washed & patted dry on paper towels
6 slices firm-textured white bread
2 c 1/2 inch cubes of broccoli stems (the amt you’ll get from one large
bunch of broccoli. Amount can be variable.)
1 medium [...]
Fish Baked in Pastry
My favorite fish preparation is to brush it down thoroughly with
olive oil, sprinkle with dried herbs and/or finely chopped garlic, and
wrap it up in pie crust dough. I use steaks for this, with all skin and
bones carefully removed. You bake them until the crust is golden, and the
baking temperature you use will determine the doneness [...]
Crab Enchiladas with Cherry Tomato Salsa
Seafood Salad Recipe
6 flour tortillas (7 inches in diameter)
3 tablespoons corn oil
10 ounces fresh lump crabmeat, picked over
1 cup grated Jalapeno Jack cheese (about 5 ounces
1 cup shredded fresh spinach leaves
Cherry Tomato Salsa
yahooBuzzArticleHeadline = “Crab Enchiladas with Cherry Tomato Salsa”;
http://healthy-food-recipe.com/crab-enchiladas-with-cherry-tomato-salsa/
PaN-Fried Crab Cakes With Bell Pepper Butter Sauce
1 extra large egg, beaten
1 T mayonnaise
1/4 t curry powder
3-4 drops hot pepper sauce
1 t Worcestershire sauce
1 T lemon juice
1/8 t ground cloves
1/8 t cayenne pepper
1/2 t paprika
1/4 t dry mustard
salt & pepper
1 lb. fresh lump crabmeat
3-5 T bread crumbs
4-6 T corn or peanut oil
yahooBuzzArticleHeadline = “PaN-Fried Crab Cakes With Bell Pepper Butter Sauce”;
http://healthy-food-recipe.com/pan-fried-crab-cakes-with-bell-pepper-butter-sauce/
Scallops with White Butter Sauce
750g (1=lb scallops
salt and freshly ground pepper
1= cups white wine
a little lemon juice
90g(3ozs snow peas or thinly sliced green bean
1 Tbs chopped green onion
125g(4ozs butter cut in pieces
a few chives to garnish
yahooBuzzArticleHeadline = “Scallops with White Butter Sauce”;
http://healthy-food-recipe.com/scallops-with-white-butter-sauce/
