Healthy Food Recipe

Paleo Cookbooks - Complete Recipe Guide to Healthy Eating With These Recipes In Your Hands, You Can Achieve The Best Health Of Your Life, Be In The Best Shape Of Your Life And Experience More Energy Than Ever

Gourmet Cookbook For Dieters! This ground breaking gourmet diet cookbook offers flavorful alternatives to an otherwise boring diet. All recipes are specially designed to be compatible with Dr. Simeons Hcg diet protocol popularized by Kevin Trudeau.

12 eggs, lightly beaten

½ cup freshly grated parmesan

Freshly ground black pepper

Olive oil

500g broad beans, skin removed*, cooked and roughly chopped.

1 bunch rocket, stalks removed

5ml balsamic vinegar

20ml olive oil

50g parmesan, shaved

 

1.     Combine egg, parmesan and pepper. Place in an oiled frying pan over a high heat. Add broad beans and reduce heat. Cook until eggs are almost set.

2.     Toss rocket with vinegar and oil, then sit on frittata with parmesan. Serve immediately in pan.

 

*Shell beans. Put in boiling water for 3mins. Drain, run under cold water then remove skins.

(serves 6)