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	<title>Healthy Food Recipe &#187; Diabetic Recipes</title>
	<atom:link href="http://healthy-food-recipe.com/category/diabetic-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthy-food-recipe.com</link>
	<description>Diabetic Diet Low Calorie Vegetarian Recipes</description>
	<pubDate>Sun, 07 Sep 2008 17:49:55 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Diabetic Barbecue Sauce</title>
		<link>http://healthy-food-recipe.com/diabetic-barbecue-sauce/</link>
		<comments>http://healthy-food-recipe.com/diabetic-barbecue-sauce/#comments</comments>
		<pubDate>Sat, 03 Nov 2007 11:33:41 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Diabetic Pasta and Salad]]></category>

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		<description><![CDATA[1 sm. onion, minced
1 (8 oz.) can tomato &#115auce
2 c. water
1/4 &#99. wine vinegar
1/4 c. Worcestershire s&#97uce
1 t&#115p. &#115&#97lt (opt&#105on&#97l)
2 tsp. p&#97p&#114ik&#97
2 ts&#112. chili &#112owd&#101r
1 tsp. peppe&#114
1/2 t&#115p. cinnam&#111n
1/8 tsp. &#99&#108oves
 
&#67&#111mbin&#101 all in&#103r&#101di&#101n&#116s; brin&#103 &#116&#111 full b&#111il. Simm&#101r 20 minu&#116&#101s.
S&#101r&#118ing siz&#101 = 1/4 cu&#112
]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/diabetic-barbecue-sauce/feed/</wfw:commentRss>
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		<item>
		<title>Diabetic Spaghetti Sauce</title>
		<link>http://healthy-food-recipe.com/diabetic-spaghetti-sauce/</link>
		<comments>http://healthy-food-recipe.com/diabetic-spaghetti-sauce/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 08:38:40 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Diabetic Pasta and Salad]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/346/diabetic-spaghetti-sauce/</guid>
		<description><![CDATA[
1 t&#115p. vegetable &#111il 
1 1/4 lb. lean gr&#111und r&#111und
 3 (8 oz.) cans to&#109ato sa&#117c&#101 
1 (6 oz.) &#99an &#116oma&#116o pas&#116e Diabe&#116i&#99
4 c. wa&#116er 1/4 &#116sp. sal&#116 (&#111p&#116i&#111nal) 
1 t&#115p. p&#101pp&#101r 1 t&#115p. or&#101gano 
Dash o&#102 garlic 
Bro&#119&#110 o&#110io&#110s i&#110 oil; a&#100&#100 meat a&#110&#100 bro&#119&#110. 

Drain fa&#116; add res&#116 of in&#103redien&#116s. Simmer 1 hour [...]]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/diabetic-spaghetti-sauce/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Banana Nut Squares</title>
		<link>http://healthy-food-recipe.com/banana-nut-squares/</link>
		<comments>http://healthy-food-recipe.com/banana-nut-squares/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 08:23:25 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Diabetic Cake Recipes]]></category>

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		<description><![CDATA[2/3 c. &#109&#97rg&#97rine
4 p&#107&#103. Sweet &#038;r&#115q&#117o;n Low or 2 or 3 t&#115p.
2 &#101ggs, s&#101pa&#114at&#101d (stiffly b&#101at w&#104it&#101s)
1 c. mashed &#98ananas
1 1/2 &#99. flou&#114
1 ts&#112. baki&#110g soda
1/4 &#116sp. b&#97&#107&#105ng powder
1/4 ts&#112. sa&#108t
1/4 c. sour cr&#101am
1/2 tsp. vanilla
1/2 &#99. &#99h&#111pped nut&#115
 

&#67re&#97m S&#119ee&#116 &#8217;n Lo&#119 &#97nd m&#97rg&#97rine. Add egg yol&#107s &#97nd mix &#119ell. Add
banana&#115, &#115ift dry ingr&#101di&#101nt&#115. [...]]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/banana-nut-squares/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pumpkin Cake Roll</title>
		<link>http://healthy-food-recipe.com/pumpkin-cake-roll/</link>
		<comments>http://healthy-food-recipe.com/pumpkin-cake-roll/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 13:14:34 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Diabetic Cake Recipes]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/323/pumpkin-cake-roll/</guid>
		<description><![CDATA[C&#97ke:
3 eggs &#8212; r&#111&#111m &#116emp.
1 cup sug&#97r
2/3 cup c&#97nned pumpkin
1 &#116e&#97sp&#111&#111n lem&#111n juice
3/4 cup &#102l&#111ur
1 &#116e&#97sp&#111&#111n b&#97king p&#111wder
2 &#116e&#97sp&#111&#111ns cinn&#97m&#111n
1 &#116e&#97sp&#111&#111n ginger
1/2 &#116e&#97sp&#111&#111n nu&#116meg
1/2 &#116e&#97sp&#111&#111n s&#97l&#116
1 cup w&#97lnu&#116s, ch&#111pped 
&#70illing:
1 cup c&#111n&#102ec&#116i&#111ners&#8217; sug&#97r
6 &#111unces cre&#97m cheese
4 &#116e&#97sp&#111&#111ns bu&#116&#116er
1/2 &#116e&#97sp&#111&#111n &#118&#97nill&#97 
Beat eggs &#102or 5 minutes.
Gra&#100ually beat in sugar, pump&#107in an&#100 lemon juice. In separate bowl [...]]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/pumpkin-cake-roll/feed/</wfw:commentRss>
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		<item>
		<title>Pineapple Sherbet</title>
		<link>http://healthy-food-recipe.com/pineapple-sherbet-2/</link>
		<comments>http://healthy-food-recipe.com/pineapple-sherbet-2/#comments</comments>
		<pubDate>Thu, 30 Aug 2007 03:32:32 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Diabetic Dessert Recipes]]></category>

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		<description><![CDATA[
1 (16 &#111z.) can cr&#117&#115hed pineapple in pineapple j&#117ice
1 t&#115p. un&#102lavored gelatin (1/3 envelope)
2 tb&#115p. l&#101mon ju&#105c&#101 nonnutr&#105t&#105v&#101 &#115w&#101&#101t&#101n&#101r &#101qu&#105val&#101nt to 1/2 cup &#115ugar
1/2 c. n&#111nfat &#100&#114y m&#105lk p&#111w&#100e&#114

 

At &#108e&#97st 3 1/2 hours before serving: Dr&#97in pine&#97pp&#108e, reserving &#106uice.
&#73n s&#109all sauc&#101&#112an, into 1/4 cu&#112 r&#101s&#101r&#118&#101d &#112in&#101a&#112&#112l&#101 juic&#101, s&#112rinkl&#101
gelat&#105n. Cook over lo&#119 heat, &#115t&#105rr&#105ng con&#115tantly [...]]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/pineapple-sherbet-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Maraschino Cherry - Gumdrop Cookie</title>
		<link>http://healthy-food-recipe.com/maraschino-cherry-gumdrop-cookie/</link>
		<comments>http://healthy-food-recipe.com/maraschino-cherry-gumdrop-cookie/#comments</comments>
		<pubDate>Sun, 26 Aug 2007 06:07:31 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Diabetic Cookie Recipes]]></category>

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		<description><![CDATA[
1/2 c. margarine
1/4 c. brow&#110 s&#117gar
1 egg yolk
1 c. flour
1 1/2 ts&#112. va&#110illa extract
1/4 t&#115p. &#115alt
24 &#115m. gum &#100r&#111p&#115 &#111r 12 mara&#115ch&#105n&#111 cherr&#105e&#115, halve&#100


Cr&#101am tog&#101th&#101r margari&#110&#101 addi&#110g sugar slo&#119ly. Mix i&#110 &#101gg yolk a&#110d
vanilla ex&#116rac&#116. Af&#116er sif&#116ing dry ingredien&#116s &#116&#111ge&#116her sl&#111wly add
creame&#100 mi&#120ture. Roll into &#115mall ball&#115 an&#100 place on un&#103rea&#115e&#100 coo&#107ie
sheet. &#66ake at 350 [...]]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/maraschino-cherry-gumdrop-cookie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Diabetic Brownies</title>
		<link>http://healthy-food-recipe.com/diabetic-brownies/</link>
		<comments>http://healthy-food-recipe.com/diabetic-brownies/#comments</comments>
		<pubDate>Sat, 25 Aug 2007 05:35:03 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Diabetic Cake Recipes]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/315/diabetic-brownies/</guid>
		<description><![CDATA[
2 c. graham crack&#101r crumbs (appro&#120&#105mat&#101ly 24 crack&#101rs)
1/2 c. chopped wa&#108nuts
3 oz. s&#101mi-sw&#101&#101t choco&#108at&#101
1 1/2 &#116sp. Swee&#116-N-Low (6 packs)
1/4 ts&#112. salt
1 c. skim milk

 

&#72ea&#116 oven &#116o 350 &#100egrees. Place all ingre&#100ien&#116s in bowl; blen&#100 well.
Bake in g&#114eased 8&#215;8x2 pan fo&#114 30 &#109inutes. &#67ut in 2-in&#99&#104 squa&#114es
&#119&#104ile &#119arm.

]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/diabetic-brownies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Torte Au Chocola</title>
		<link>http://healthy-food-recipe.com/torte-au-chocola/</link>
		<comments>http://healthy-food-recipe.com/torte-au-chocola/#comments</comments>
		<pubDate>Thu, 23 Aug 2007 04:07:59 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Diabetic Cake Recipes]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/314/torte-au-chocola/</guid>
		<description><![CDATA[
1 3/4 c. cak&#101 &#102&#108our, si&#102t&#101d
1/43 ts&#112. salt
3 &#116sp. baking p&#111w&#100er
1/2 tsp. &#99inna&#109on
4 eggs, se&#112arated
1/2 c. melte&#100 butter &#111r &#111il
3/4 c. Fr&#117it Sw&#101&#101t
3/4 c. Fudge Sweet
1 tsp. vani&#108&#108a
1/2 c. milk

 

Si&#102t dry ingredient&#115 together &#97nd &#115et &#97&#115ide. &#67o&#109bine the butter or oil,
Fruit Sweet, Fudge Sweet and &#118ani&#108&#108a. &#65dd the yo&#108ks to the &#108iquid
mixtu&#114e, &#98lending &#111ne [...]]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/torte-au-chocola/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Orange Rice</title>
		<link>http://healthy-food-recipe.com/orange-rice/</link>
		<comments>http://healthy-food-recipe.com/orange-rice/#comments</comments>
		<pubDate>Wed, 22 Aug 2007 04:00:15 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Diabetic Recipes]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/313/orange-rice/</guid>
		<description><![CDATA[
1 c. ric&#101, &#117&#110cook&#101d
1 &#99. water
1 &#99. orange jui&#99e
1 t&#115p. redu&#99ed &#99alorie margarine
&#68&#97sh of s&#97&#108t
1 t&#98&#115p. orange rind, fre&#115h&#108y grated
1/2 c. fres&#104 orange sec&#116ions, see&#100e&#100

 

In a 2-quart micro&#119ave &#115afe ca&#115&#115erole, com&#98ine the rice, &#119ater,
o&#114&#97&#110ge ju&#105ce, m&#97&#114g&#97&#114&#105&#110e &#97&#110d s&#97lt. Cove&#114, m&#105c&#114ow&#97ve o&#110 H&#105gh fo&#114 5
minut&#101&#115. Stir in t&#104&#101 orang&#101 rind. Turn t&#104&#101 bow&#108 1/4 turn. [...]]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/orange-rice/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Diabetic Cheesecake</title>
		<link>http://healthy-food-recipe.com/diabetic-cheesecake/</link>
		<comments>http://healthy-food-recipe.com/diabetic-cheesecake/#comments</comments>
		<pubDate>Sat, 04 Aug 2007 17:43:59 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Diabetic Cake Recipes]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/310/diabetic-cheesecake/</guid>
		<description><![CDATA[
6 &#80la&#105&#110 graham &#119af&#101r&#115 - 2 1/2 x 2 1/2 &#105&#110ch&#101&#115 &#101ach
1 1/2 tb &#77ar&#103arine, melted
1 tb Gran&#117&#108at&#101d g&#101&#108at&#105n
1/2 &#99 Cold wa&#116er
1/3 c Boi&#108ing wate&#114
1/2 ts &#71rated &#108emon rind
1/2 c F&#114esh le&#109on ju&#105ce
Su&#103ar substitut&#101 &#101quival&#101nt to 1/4 cu&#112 su&#103ar
2 t&#98 &#87ater
2 c (16 oz) cream-st&#121le cottage cheese 4% fat
1/2 ts Lem&#111n extract
4 l&#103 S&#116raw&#98erries


P&#114epa&#114e a&#110 [...]]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/diabetic-cheesecake/feed/</wfw:commentRss>
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