3 cups cream
3 cups water
1/3 cup sugar substitute
1 tsp. vanilla
2 tsp. rum flavoring
1 small package sugar-free instant vanilla pudding
Nutmeg
To make eggnog without eggs you can see the same prepration in low carb Eggnog
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http://healthy-food-recipe.com/egg-less-eggnog/
Egg nog is thick, delicious and packed with calories. At least, the store-bought versions usually are. But you can make a healthy, creamy eggnog with this easy recipe. (Be forewarned: It takes just minutes to prepare, but hours to refrigerate). Then take some time to sit back and enjoy this holiday treat during the sometimes-hectic [...]
3 fresh California plums, sliced with skin on
2 ounces chamomile
2 teaspoons honey
1 tablespoon cucumber extract
nutrition information (one serving) - PROTEIN: 0 grams FAT: 0 grams CARBOHYDRATE: 19 grams FIBER: 1.5 grams SODIUM: 0 milligrams CHOLESTEROL: 0 milligrams CALORIES: 75 calories
Mix ingredients in a blender and whirl until smooth, taking care to [...]
3 fresh California peaches, sliced with skin on
1 tablespoon cinnamon
1/2 teaspoon ginseng
1/2 teaspoon aloe vera
2 cloves
Mix ingredients in a blender and whirl until smooth, taking care to stop the machine and scrape down the sides with a rubber spatula to ensure proper blending. Serve immediately or store refrigerated until ready to serve. For best [...]
3 fresh California nectarines, cut in small dice with skin on
2 tablespoons wheat germ
1 teaspoon honey
1/2 teaspoon green tea
3 tablespoons coconut flakes
Mix ingredients in a blender and whirl until smooth, taking care to stop the machine and scrape down the sides with a rubber spatula to ensure proper blending. Serve immediately or store refrigerated until [...]
