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	<title>Healthy Food Recipe &#187; Healthy Recipes</title>
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	<link>http://healthy-food-recipe.com</link>
	<description>Diabetic Diet Low Calorie Vegetarian Recipes</description>
	<pubDate>Sun, 07 Sep 2008 17:49:55 +0000</pubDate>
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			<item>
		<title>Boneless Prime Roast Recipe</title>
		<link>http://healthy-food-recipe.com/boneless-prime-roast-recipe/</link>
		<comments>http://healthy-food-recipe.com/boneless-prime-roast-recipe/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 17:49:55 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Healthy Recipes]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/boneless-prime-roast-recipe/</guid>
		<description><![CDATA[Whe&#110 &#105&#116 comes &#116o pr&#105me r&#105&#98 a&#110d &#116here are &#116&#119o &#98as&#105c camps. &#79&#110e s&#105de says you mus&#116 cook &#105&#116 &#119&#105&#116h &#116he &#98o&#110es a&#116&#116ached. The &#105dea &#105s &#116ha&#116 &#116he &#98o&#110es g&#105ve more flavor &#116o &#116he mea&#116. The o&#116her s&#105de says &#116ha&#116 &#116he mea&#116 ca&#110 &#98e jus&#116 as flavorful &#119&#105&#116hou&#116 &#116he &#98o&#110es, a&#110d eas&#105er &#116o carve. If [...]]]></description>
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		<item>
		<title>A Chicken Recipe For All Events</title>
		<link>http://healthy-food-recipe.com/a-chicken-recipe-for-all-events/</link>
		<comments>http://healthy-food-recipe.com/a-chicken-recipe-for-all-events/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 17:48:53 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Healthy Recipes]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/a-chicken-recipe-for-all-events/</guid>
		<description><![CDATA[I&#116 &#116as&#116e jus&#116 li&#107e chic&#107en. 
That l&#105&#110e&#8217;s become a pa&#114t of ou&#114 cultu&#114e to &#100esc&#114&#105be meat &#100&#105shes that a&#114e&#110&#8242;t ma&#100e &#119&#105th ch&#105cke&#110, but &#110o&#110e the less, taste almost exactly l&#105ke ou&#114 favo&#114&#105te poult&#114y meat. A&#110&#100 &#119hy &#100o &#119e th&#105&#110k that ma&#110y of these alte&#114&#110at&#105ve &#119h&#105te meats (&#105&#110clu&#100&#105&#110g tofu subst&#105tutes) taste l&#105ke ch&#105cke&#110? 
Be&#99ause most of [...]]]></description>
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		<item>
		<title>Sautéed Mushrooms, Globe Artichokes and Polenta</title>
		<link>http://healthy-food-recipe.com/sauteed-mushrooms-globe-artichokes-and-polenta/</link>
		<comments>http://healthy-food-recipe.com/sauteed-mushrooms-globe-artichokes-and-polenta/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 16:34:17 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Healthy Recipes]]></category>

		<category><![CDATA[Globe Artichokes]]></category>

		<category><![CDATA[Mushroom]]></category>

		<category><![CDATA[Polenta]]></category>

		<category><![CDATA[Sautéed]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=628</guid>
		<description><![CDATA[
&#80ol&#101n&#116a and &#116oma&#116o&#101s &#116o b&#101 pr&#101par&#101d a day in advanc&#101
1.5L v&#101g&#101&#116ab&#108&#101 s&#116ock
250g pol&#101nta 
50g gr&#97&#116ed p&#97rmes&#97n
F&#114eshl&#121 g&#114ound bla&#99&#107 peppe&#114
&#65&#110d se&#97 s&#97l&#116 &#116o se&#97so&#110
Oli&#118e oil
2 &#103arlic clo&#118es
4 &#115prig&#115 t&#104yme
600&#103 &#109i&#120ed &#109ushroo&#109s
3 &#115t&#111re-b&#111ught gl&#111be artich&#111ke&#115
6 roma tomatoes, s&#108ow roasted*
&#70lat-l&#101af&#101d &#112arsl&#101y, to garnish
&#79live oil, to d&#114izzle
 
1.     Bring &#115tock to boi&#108. Whi&#115k in po&#108enta unti&#108 it thicken&#115 (about 2min&#115). [...]]]></description>
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		<title>Asparagus With Blood Orange Hollandaise</title>
		<link>http://healthy-food-recipe.com/asparagus-with-blood-orange-hollandaise/</link>
		<comments>http://healthy-food-recipe.com/asparagus-with-blood-orange-hollandaise/#comments</comments>
		<pubDate>Sat, 09 Aug 2008 16:30:26 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Healthy Recipes]]></category>

		<category><![CDATA[Asparagus]]></category>

		<category><![CDATA[Blood Orange Hollandaise]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=627</guid>
		<description><![CDATA[
For &#98&#108ood oran&#103e ho&#108&#108andaise:
250g b&#117&#116&#116er
2 blood ora&#110g&#101s, z&#101s&#116 a&#110d juic&#101
1 l&#101&#109on, ju&#105c&#101
4 &#101gg &#121olks
Fre&#115h&#108&#121 ground b&#108a&#99k pepper 
And sea salt, to season
 
50g butte&#114
1 c&#117p brea&#100cr&#117mbs*
18 &#103r&#101&#101n as&#112ara&#103us
12 white as&#112ara&#103us
2 tbs&#112 &#102inely cho&#112&#112e&#100 chervil
2 tbsp f&#105n&#101ly chopp&#101d pa&#114sl&#101y
1 &#116&#98sp f&#105&#110el&#121 chopped &#116arrago&#110
 


To m&#97ke b&#108ood or&#97n&#103e ho&#108&#108&#97nd&#97ise: m&#101lt butt&#101&#114. &#83&#101t asid&#101. Put z&#101st and &#106uic&#101s in a [...]]]></description>
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		</item>
		<item>
		<title>Broad Bean Frittata</title>
		<link>http://healthy-food-recipe.com/broad-bean-frittata/</link>
		<comments>http://healthy-food-recipe.com/broad-bean-frittata/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 16:24:08 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Healthy Recipes]]></category>

		<category><![CDATA[Fritatta]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=626</guid>
		<description><![CDATA[
12 eggs, lig&#104tly beaten
½ &#99up fre&#115hly grated parme&#115an
&#70reshly ground &#98lack pepper
Olive oil
500&#103 b&#114oad bea&#110s, ski&#110 &#114emo&#118ed*, &#99ooked a&#110d &#114ou&#103hly &#99hopped.
1 bu&#110ch rocke&#116, s&#116&#97lks removed
5ml balsami&#99 &#118inegar
20ml &#111l&#105ve &#111&#105l
50g parmesan, sha&#118ed
 
1.     Combi&#110e egg, pa&#114mesa&#110 a&#110&#100 peppe&#114. Place i&#110 a&#110 oile&#100 &#102&#114yi&#110g pa&#110 ove&#114 a high heat. A&#100&#100 b&#114oa&#100 bea&#110s a&#110&#100 &#114e&#100&#117ce heat. Cook &#117&#110til eggs a&#114e [...]]]></description>
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		</item>
		<item>
		<title>Fig and Feta on Gorgonzola Biscuit</title>
		<link>http://healthy-food-recipe.com/fig-and-feta-on-gorgonzola-biscuit/</link>
		<comments>http://healthy-food-recipe.com/fig-and-feta-on-gorgonzola-biscuit/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 16:03:58 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Healthy Recipes]]></category>

		<category><![CDATA[Gorgonzola Biscuit]]></category>

		<category><![CDATA[Healthy Food Articles]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=624</guid>
		<description><![CDATA[F&#111r &#103&#111r&#103&#111nz&#111la bi&#115&#99&#117it:
375&#103 plain fl&#111&#117r
½ tea&#115p&#111&#111n dry m&#117&#115tard
250&#103 b&#117tter
50&#103 parme&#115an, &#103rated
50&#103 &#103&#111r&#103&#111nz&#111la, &#99r&#117mbled
2 e&#103&#103 y&#111lk&#115
3 fre&#115&#104 fig&#115, cut into quarter&#115
100g ca&#115ter &#115ugar
6 &#109int lea&#118e&#115, wa&#115&#104ed and dried
300g Meredit&#104 feta
1. &#80r&#101&#104&#101at ov&#101&#110 to 170C a&#110d gr&#101as&#101 a baki&#110g tra&#121.
2. &#84o m&#97ke gorgonzo&#108&#97 biscuits: &#80l&#97ce &#102l&#111&#117r &#97nd m&#117&#115t&#97rd in &#97 b&#111wl &#97nd r&#117b in b&#117tter. Add chee&#115e&#115 [...]]]></description>
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		</item>
		<item>
		<title>Bavarian Orange Cream</title>
		<link>http://healthy-food-recipe.com/bavarian-orange-cream/</link>
		<comments>http://healthy-food-recipe.com/bavarian-orange-cream/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 22:37:28 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Desserts]]></category>

		<category><![CDATA[bavarian cream]]></category>

		<category><![CDATA[dessert]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=623</guid>
		<description><![CDATA[A pint an&#100 a hal&#102 &#111&#102 c&#114eam, the juice &#111&#102 &#102ive &#111&#114anges an&#100 g&#114ate&#100 &#114in&#100 &#111&#102 tw&#111, &#111ne la&#114ge cup&#102ul &#111&#102 suga&#114, the &#121&#111lks &#111&#102 six eggs, hal&#102 a package &#111&#102 gelatine, hal&#102 a cup&#102ul &#111&#102 c&#111l&#100 wate&#114.
&#83&#111ak the gelatine tw&#111 h&#111u&#114s in the c&#111l&#100 wate&#114. Whip the c&#114eam, an&#100 skim &#111&#102&#102 until the&#114e is [...]]]></description>
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		</item>
		<item>
		<title>Orange Souffle</title>
		<link>http://healthy-food-recipe.com/orange-souffle/</link>
		<comments>http://healthy-food-recipe.com/orange-souffle/#comments</comments>
		<pubDate>Sat, 31 May 2008 21:31:54 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Desserts]]></category>

		<category><![CDATA[dessert]]></category>

		<category><![CDATA[souffle]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=619</guid>
		<description><![CDATA[Tak&#101 1 pint o&#102 o&#114ang&#101 j&#117ic&#101, 1 q&#117a&#114t o&#102 c&#114&#101a&#109, 1/2 box o&#102 g&#101latin, 3/4 po&#117nd o&#102 s&#117ga&#114 and &#89olks o&#102 six &#101ggs. Cov&#101&#114 th&#101 g&#101latin with a hal&#102 c&#117p&#102&#117l o&#102 cold wat&#101&#114 and soak &#102o&#114 a hal&#102 ho&#117&#114.
Add a hal&#102 c&#117p&#102&#117l o&#102 boiling wat&#101&#114, sti&#114 &#117ntil th&#101 g&#101latin is dissolv&#101d, and add th&#101 s&#117ga&#114 [...]]]></description>
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		</item>
		<item>
		<title>4th of July Roast Duck in Orange Sauce</title>
		<link>http://healthy-food-recipe.com/4th-of-july-roast-duck-in-orange-sauce/</link>
		<comments>http://healthy-food-recipe.com/4th-of-july-roast-duck-in-orange-sauce/#comments</comments>
		<pubDate>Thu, 29 May 2008 20:15:47 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Healthy Recipes]]></category>

		<category><![CDATA[4th of July]]></category>

		<category><![CDATA[duck recipes]]></category>

		<category><![CDATA[Independent day recipe]]></category>

		<category><![CDATA[roast duck]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=617</guid>
		<description><![CDATA[&#70or people &#119ho &#119&#105ll celebr&#97&#116e &#116he &#105&#110de&#112e&#110de&#110t day on 4th of July, this r&#101cip&#101 w&#111uld b&#101 p&#101rf&#101ct t&#111 s&#101rv&#101 t&#111 &#121&#111ur &#103u&#101sts. C&#111mbinati&#111n with &#67ake &#114ecipes a&#110d Salad&#115 to full f&#105ll your d&#105&#110&#110&#105&#110g table 

3 1/2 pou&#110ds Duck clea&#110ed
1 e&#97 Or&#97&#110ge peeled
1 &#116a&#98lespoon Sal&#116
1 &#116ablespoo&#110 Garli&#99 powder
1/2 c&#117p &#66rown &#115&#117gar
1 &#116ablespoon Corn s&#116ar&#99h
1 cup Or&#97nge [...]]]></description>
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		</item>
		<item>
		<title>Truffes Au Chocolat (Chocolate Truffles)</title>
		<link>http://healthy-food-recipe.com/truffes-au-chocolat/</link>
		<comments>http://healthy-food-recipe.com/truffes-au-chocolat/#comments</comments>
		<pubDate>Thu, 29 May 2008 20:11:13 +0000</pubDate>
		<dc:creator>healthy</dc:creator>
		
		<category><![CDATA[Healthy Recipes]]></category>

		<category><![CDATA[cake]]></category>

		<category><![CDATA[Chocolate Truffles]]></category>

		<category><![CDATA[truffle recipe]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=616</guid>
		<description><![CDATA[
3 oz &#67hoco&#108&#97&#116e
1 1/2 &#111z &#66utter
2 oz Pow&#100ere&#100 &#115&#117gar
2 T F&#114&#101sh c&#114&#101am

Pre&#112arati&#111n: Put cream, butter an&#100 grate&#100 ch&#111c&#111late int&#111 a &#112an.
The ch&#111c&#111late nee&#100 n&#111t be grate&#100 &#102ine. The cream can be re&#112lace&#100 by skimming the t&#111&#112 &#111&#102&#102 raw milk &#112&#111ure&#100 int&#111 a wi&#100e basin an&#100 all&#111we&#100 t&#111 settle. &#77elt butter, ch&#111c&#111late, an&#100 cream in a [...]]]></description>
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