Egg Flower Soup
August 2nd, 2007 | 
Author:  |
Paleo Cookbooks - Complete Recipe Guide to Healthy Eating With These Recipes In Your Hands, You Can Achieve The Best Health Of Your Life, Be In The Best Shape Of Your Life And Experience More Energy Than Ever |
|
This ground breaking gourmet diet cookbook offers flavorful alternatives to an otherwise boring diet. All recipes are specially designed to be compatible with Dr. Simeons Hcg diet protocol popularized by Kevin Trudeau. |
46 oz of clear chicken broth.
1/4 Cup of fresh chopped green onions.
1 tbsp of cornstarch diluted in 2/3 cup of cold water.
4 Eggs (large) (lightly scrambled)
1 Cup of firm Tofu cut into 3/4 in. cubes.
1/2 Cup of thinly sliced bamboo shoots.
1/4 Cup of thinly sliced common mushrooms.
1/4 Cup or just a little less of frozen, sweet green peas.
2 Tbl.sp. of soy sauce.
1/2 Tsp. of sesame oil.
Bring broth to a simmer. Add peas,bamboo shoots,mushrooms, andgreen onions to the simmering broth. Allow vegetables to cook forapprox. 5 min. While gently stirring the mixture, slowly add the eggs.Stir for a minute, and then add the tofu, soy sauce, sesame oil andcornstarch. Cover and allow to simmer for 7-10 minutes.Serves 4.
Posted in Soup and Stews