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	<title>Healthy Food Recipe</title>
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	<description>Diabetic Diet Low Calorie Vegetarian Recipes</description>
	<pubDate>Tue, 11 Nov 2008 11:35:17 +0000</pubDate>
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		<title>Lady&#8217;s Finger For Diabetes</title>
		<link>http://healthy-food-recipe.com/ladys-finger-for-diabetes/</link>
		<comments>http://healthy-food-recipe.com/ladys-finger-for-diabetes/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 11:35:17 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
		
		<category><![CDATA[Diabetic Diet]]></category>

		<category><![CDATA[bhindi]]></category>

		<category><![CDATA[diabetes]]></category>

		<category><![CDATA[diabetic]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[lady's finger]]></category>

		<category><![CDATA[okra]]></category>

		<category><![CDATA[reducing sugar]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=725</guid>
		<description><![CDATA[Another name for Lady&#8217;s Finger (Bhindi ) is  &#8221; OKRA &#8220;.Last month in one of TV program I learnt of a treatment of  Sugar (diabetes).
Early morning, before breakfast simply remove two pieces of lady finger  (bhindi) from the glass and drink that water. Keep doing it on daily  basis. Within two [...]]]></description>
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		<title>What would you consider to be unhealthy or junk food ?</title>
		<link>http://healthy-food-recipe.com/junk-food/</link>
		<comments>http://healthy-food-recipe.com/junk-food/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 19:43:47 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
		
		<category><![CDATA[Healthy Food Articles]]></category>

		<category><![CDATA[brownie sundae]]></category>

		<category><![CDATA[fast food restaurants]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[junk food]]></category>

		<category><![CDATA[nachos]]></category>

		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=711</guid>
		<description><![CDATA[If there&#8217;s one thing that&#8217;s typically always true about human beings, it&#8217;s that they love to eat. Now when I say eat, I mean consume a lot of food. But guess what ? We&#8217;re not talking carrots and celery here. Generally we prefer to gorge on junk food galore. Why ? Simply due to the [...]]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/junk-food/feed/</wfw:commentRss>
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		<title>Gourmet Restaurants</title>
		<link>http://healthy-food-recipe.com/gourmet-restaurants/</link>
		<comments>http://healthy-food-recipe.com/gourmet-restaurants/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 19:24:58 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
		
		<category><![CDATA[Restaurant]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[gourmet]]></category>

		<category><![CDATA[gourmet vegetarian]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=707</guid>
		<description><![CDATA[I have always loved gourmet food and while I live in Portland, which is an excellent city for gourmet restaurants. Portland has more restaurants per capital than almost any other city I know of. There is just too much food for any one person to ever try. Nonetheless, I give it a shot. I particularly [...]]]></description>
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		<item>
		<title>Variety Of Casserole Recipes</title>
		<link>http://healthy-food-recipe.com/casserole-recipes-variety/</link>
		<comments>http://healthy-food-recipe.com/casserole-recipes-variety/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 19:06:24 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
		
		<category><![CDATA[Healthy Food Articles]]></category>

		<category><![CDATA[casserole recipes]]></category>

		<category><![CDATA[casserole variety]]></category>

		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=704</guid>
		<description><![CDATA[Everyone is very busy these days, juggling home life and work. It&#8217;s very tempting to pop a ready meal into the microwave at the end of a long day. Cooking skills are declining but there is a way of eating healthy, nutritious meals without spending ages in the kitchen. Traditional casserole recipes can be found [...]]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/casserole-recipes-variety/feed/</wfw:commentRss>
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		<item>
		<title>Is Green Tea Save For Pregnancy ?</title>
		<link>http://healthy-food-recipe.com/is-green-tea-save-for-pregnancy/</link>
		<comments>http://healthy-food-recipe.com/is-green-tea-save-for-pregnancy/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 18:41:02 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
		
		<category><![CDATA[Drinks]]></category>

		<category><![CDATA[Healthy Recipes]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[green tea]]></category>

		<category><![CDATA[healthy drinks]]></category>

		<category><![CDATA[pregnant]]></category>

		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=700</guid>
		<description><![CDATA[It is very important to monitor the health of pregnant women to ensure the health of the mother and the baby. Some expectant mothers are quite anxious because of the various changes that take place in their body. Doctors often recommmend a diet regimen for pregnant mothers and if you&#8217;re among those pregnant women out [...]]]></description>
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		</item>
		<item>
		<title>Soup Skills of Vegetarians</title>
		<link>http://healthy-food-recipe.com/soup-skills-of-vegetarians/</link>
		<comments>http://healthy-food-recipe.com/soup-skills-of-vegetarians/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 18:24:52 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
		
		<category><![CDATA[Vegetarian]]></category>

		<category><![CDATA[dessert]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[soup]]></category>

		<category><![CDATA[vegetable soup]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=697</guid>
		<description><![CDATA[If anything could be considered the heart of great vegetarian cooking it would be the soup.  Because soup gives the cook so much freedom to combine various vegetables and herbs, the variety of tastes and consistencies is virtually endless.  And because soups capture almost all of the nutrients of the cooking process in the soups [...]]]></description>
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		</item>
		<item>
		<title>Non Alcoholic Blender Drinks</title>
		<link>http://healthy-food-recipe.com/non-alcoholic-blender-drinks/</link>
		<comments>http://healthy-food-recipe.com/non-alcoholic-blender-drinks/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 18:10:06 +0000</pubDate>
		<dc:creator>meg</dc:creator>
		
		<category><![CDATA[Drinks]]></category>

		<category><![CDATA[Healthy Recipes]]></category>

		<category><![CDATA[blender drinks]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[juice]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=694</guid>
		<description><![CDATA[Blenders are great in trying to create tasty beverages around the home. Especially during the summer, non-alcoholic blender drinks can be a welcome addition to a day at the sun. Creating cooling and refreshing drinks would almost always be welcome all summer long. Here are some recipes that you might want to consider.
Banana Berry Drink
This [...]]]></description>
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		<item>
		<title>Green Tea Diet Facts</title>
		<link>http://healthy-food-recipe.com/green-tea-diet-facts/</link>
		<comments>http://healthy-food-recipe.com/green-tea-diet-facts/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 13:59:24 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
		
		<category><![CDATA[Weight Loss Tips]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[green tea diet]]></category>

		<category><![CDATA[natural diet]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=663</guid>
		<description><![CDATA[More and more are exhibiting likeness of green tea. Some are already incorporating it into their diet. How do people see green tea? It’s a miracle drug that can enhance youthfulness, beauty, and a strong and healthy body. It is also considered as the protector of the human body from numerous diseases. For the fitness [...]]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/green-tea-diet-facts/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Green Tea Benefits</title>
		<link>http://healthy-food-recipe.com/green-tea-benefits/</link>
		<comments>http://healthy-food-recipe.com/green-tea-benefits/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 13:35:24 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
		
		<category><![CDATA[Weight Loss Tips]]></category>

		<category><![CDATA[camellia sinensis]]></category>

		<category><![CDATA[Chinese Food]]></category>

		<category><![CDATA[chinese herbs]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[green tea]]></category>

		<category><![CDATA[traditional treatment]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=661</guid>
		<description><![CDATA[Green tea have been present since ancient times. According to studies, compared to any other drink, green tea give several benefits to health. Chinese have the knowledge on how medicinal green tea can be. It can be the answer for almost every ailment – from physical to mental or emotional problems. This has been the [...]]]></description>
		<wfw:commentRss>http://healthy-food-recipe.com/green-tea-benefits/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Another Vegan Cooking Tips</title>
		<link>http://healthy-food-recipe.com/another-vegan-cooking-tips/</link>
		<comments>http://healthy-food-recipe.com/another-vegan-cooking-tips/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 13:18:20 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
		
		<category><![CDATA[Cooking Tips]]></category>

		<category><![CDATA[vegan cooking]]></category>

		<category><![CDATA[vegan tips]]></category>

		<guid isPermaLink="false">http://healthy-food-recipe.com/?p=658</guid>
		<description><![CDATA[In the beginning, you might discover that Vegan cooking is more of a pain and hassle than it is a benefit.  If you discover yourself in this position, you are not alone.  However, there is help available for you.  Taking some time to really look over all of your options is best to ensure that [...]]]></description>
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