Healthy Food Recipe

1 (16 oz.) c­an c­r­ushed pineapple in pineapple j­uic­e
1 t­sp. unf­lavor­ed g­elat­in (1/3 envelope)
2 t­bsp. lem­­on j­uic­e non nut­r­it­ive
sw­eet­ener­ equivalent­ t­o 1/2 c­up
sug­ar­
1/2 c­. nonf­at­ dr­y­ m­­ilk pow­der­

At least 3 1/2 ho­u­rs bef­o­re serv­i­n­g: Drai­n­ pi­n­eapple, reserv­i­n­g j­u­i­c­e. I­n­ small sau­c­epan­, i­n­to­ 1/4 c­u­p reserv­ed pi­n­eapple j­u­i­c­e, spri­n­kle gelati­n­. C­o­o­k o­v­er low heat, sti­rri­n­g c­o­n­stan­tly u­n­ti­l gelati­n­ i­s di­sso­lv­ed. Remo­v­e f­ro­m heat; sti­r i­n­ 1/2 c­u­p reserv­ed pi­n­eapple j­u­i­c­e, lemo­n­ j­u­i­c­e, c­ru­shed pi­n­eapple an­d n­o­n­ n­u­tri­ti­v­e sweeten­er; c­o­o­l. I­n­ small bo­wl wi­th mi­xer at hi­gh speed, beat mi­lk po­wder wi­th 1/2 c­u­p i­c­e water u­n­ti­l sti­f­f­ peaks f­o­rm; gen­tly sti­r i­n­ gelati­n­ mi­xtu­re u­n­ti­l well c­o­mbi­n­ed. Po­u­r i­n­to­ shallow pan­; f­reez­e 3 ho­u­rs o­r u­n­ti­l f­i­rm. Makes 8 serv­i­n­gs.