Healthy Food Recipe

Paleo Cookbooks - Complete Recipe Guide to Healthy Eating With These Recipes In Your Hands, You Can Achieve The Best Health Of Your Life, Be In The Best Shape Of Your Life And Experience More Energy Than Ever

Gourmet Cookbook For Dieters! This ground breaking gourmet diet cookbook offers flavorful alternatives to an otherwise boring diet. All recipes are specially designed to be compatible with Dr. Simeons Hcg diet protocol popularized by Kevin Trudeau.

1 1/4 cup ritz crackers, crushed coars
1 egg, slightly beaten
2 tablespoon parsley, snipped
2 tablespoon green onion, sliced
2 tablespoon milk
1/8 teaspoon pepper
1/8 teaspoon worcestershire sauce
16 oz salmon, drained and flaked
1 cup sharp cheese, shredded
1 tablespoon butter

Combine 3/4 cup cracker crumbs, egg, parsley, onion, milk, pepper and worcestershire sauce. Add salmon and cheese; mix. Shape into 4 patties. Mix butter with remaining crumbs and coat patties with mixture. Place on ungreased baking sheet. Bake at 400 degrees for 10 minutes.