Posts Tagged ‘Low Calorie Desserts’

Seven Minutes Frosting

Chocolate Protein Fudge

    1/4 cup (1/2 stick) butter, melted
    1/4 cup heavy cream
    2 tbsp. unsweetened cocoa powder
    1/4 tsp. vanilla
    1 tsp. liquid cyclamates (or sweetener of choice to taste)
    1 cup SportPharma Swiss Chocolate protein powder

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Low Carb Peanut Butter Ice cream

    4 tablespoons unsweetened cocoa
    3/4 cup Splenda
    4 egg yolks
    1/2 cup half and half
    2 cups well chilled heavy cream
    1/8 teaspoon salt
    2 teaspoons vanilla
    1 tablespoon Creme de Cacao
    3 tablespoons peanut butter

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Blackberry Low Carb Ice Cream

    6 cups Half n Half
    4 cups Heavy Whipping Cream
    1 1/2 cups Splenda
    6 medium to large egg yolks
    1/3 tsp. salt
    2 tbsp. Vanilla Extract (or use grated fresh)
    About 2 pounds fresh Blackberries

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Low Carb Lemon Ice Cream

    1 cup cream
    1 cup Water
    Sweetener to taste
    1 tbsp. protein powder
    Skin of 1 lemon
    Juice of 3 lemons

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LoCarb African Peanut Soup

    1 T. vegetable oil
    1 whole garlic clove, chopped
    1/3 cup tomato paste
    2/3 cup creamy peanut butter
    1/8 tsp. cayenne
    4 cups chicken or vegetable broth

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